Davis, who will soon enter her 60s, looked fit and fabulous while promoting her new film. Get the deets on the movements that keep her arm muscles poppin'.

Want to know how to get bigger arms? Learn these two methods to add slabs of muscle to your biceps and ... and “athletic” programs instead. While there’s nothing wrong with that, those ...

Avoid overhead lifting and repetitive or prolonged overhead activities such as painting or pruning ... for injury when the ...