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Experts, who analysed the diet of almost 200 long term vegans in New Zealand, found about 50 per cent were deficient in two ...

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Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study showed for the first time that muscles 'remember' training at ...

Social media is abuzz with messages to boost protein intake, but not all are true or realistic, nutrition scientists say ...

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Many individuals, like Bangalore's Sristi, find that simply increasing protein intake doesn't guarantee weight loss. While protein is essential, exper ...