Scientists have identified previously unreported genes which appear to play a key role in the muscle aging process. It is ...

Lifting weights is the best way to build muscle over time. Research supports resistance training, especially weightlifting, ...

Groundbreaking documentary titled Mana over meth will be screened at the Japan ICT USP this evening, featuring the inspiring story of Jessica Apanui, a former drug addict. Produced by New Zealand’s ...

That meant visible abs for a milestone anniversary vacation. My virtual trainer on the Future app had just the program to ...