Muscle-building supplements like protein powder linked to teen body image issues and muscle dysmorphia, new study shows ...

Wondering about steroid safety during late pregnancy Read ahead to find out how corticosteroids help baby’s lungs and what an ...

A new study led by researchers at the University of Toronto reveals that boys and men who perceive anabolic-androgenic ...

WADA accepted Sinner’s explanation that he was accidentally contaminated by a massage from his physiotherapist, who used a ...

Lay on an adjustable bench set between 30-45 degrees, your knees bent, pushing your feet into the floor. Press a pair of ...

Jannik Sinner enters Wimbledon as world No. 1 and one of the favourites for glory. But it has been a turbulent period for the ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Your mom thinks it’s ...

Experts weigh in on social media’s favourite new four-ingredient drink, which claims to reduce stress and aid weight loss ...

It is no secret that I am a huge NC fan. As a ‘lifer’ that uses my bike for everyday transport as well as for leisure, the ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...