Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

Daniel Dubois’ opponent has undergone an experiment his camp say has turned him into a bigger, stronger and harder-punching ...

Mary Carr, played in A Thousand Blows by Erin Doherty, was one of the groups early ringleaders. According to the historian ...

As far as topics of conversation go, cinema is preferable to Daniel Dubois, Parker’s next opponent, and anything else Lee ...

Jab cross, eyes up, jab cross – in a few short days these commands have become a powerful mantra. Drenched in sweat, out of ...

Think you're too old to step into the ring? Think again! Boxing isn't just for young whippersnappers. It's a fantastic way to ...

Boxing is a killer whole-body workout – testing your reflexes, increasing your cardio fitness and your muscle all in one ... pad combos, and sparring – with strength and conditioning exercises ...

The 19-year-old had a baptism of fire in his first competitive outings at 75kg, first facing Sacred Heart’s reigning Irish U18 champion Philip Rooney in the Ulster semi-final, before getting the ...

The road to recovery started in an unlikely place, a boxing gym. What began as a way ... The rigors of weight cutting, relentless sparring, and the physical demands of training took a toll.

Because we know he has suffered 14 punishing losses, done hundreds of thousands of hard sparring rounds and has ... the cameras he regularly asks the boxing press pack how the family of much ...

I started boxing 14 years ago, and right from those early days ... You compete to get match practice and even to maintain your muscle memory. It wouldn’t have mattered if I’d won or lost. It was just ...

Dayton Brazilian Jiu-Jitsu expands with new self-defense, MMA, and Jiu-Jitsu classes for all skill levels. Expert instructors offer advanced training in martial arts, fitness, and self-protection.