Former world champions Carl Froch and Tony Bellew of the UK used to spar a lot when active as professional boxers. Here they speak on it.

ANAHEIM, California – Those rousing sparring sessions that so effectively ... Pugmire has covered boxing since the early 2000s, first at the Los Angeles Times and then at The Athletic and ...

Boxing 101 is to hit one target to make another target vulnerable. Topuria’s head and body shots are symbiotic in that one sets up the other. In the sparring footage, Topuria’s nasty head ...

Boxing is an intense activity that engages almost every muscle in your body ... whether through group classes or sparring with other practitioners. This not only fosters camaraderie but also ...

The pandemic-driven influx of crossover boxing fights featuring mixed martial artists has slowed considerably, but plenty of chatter still takes place around potential matchups. The latest of these ...

Alexander Volkanovski gave his fans a treat by sharing his sparring footage with Aljamain Sterling. The pair of former world champions laced up the gloves and exchanged punches in a clip that ...

“It provides the ultimate combination of heart-raising, muscle-building ... partner) or sparring.” “Alongside the physical health benefits commonly associated with a boxing workout, there ...