Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

Spinach is an excellent source of vitamins, iron and calcium and, once cooked, you can use it in many recipes! Today we will ...

Venous thromboembolism (VTE) is a life-threatening complication in children with serious underlying conditions such as heart defects or cancer.

The "Make America Healthy Again" report, commissioned by President Trump, highlights ultraprocessed foods and environmental ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

After the death of pro wrestler Sabu, a Lansing native, I'm mourning a fan favorite who made a new name for Arab Americans.

Sea moss gummies can help improve overall digestive health and reduce the risk of gastrointestinal issues.

Tea can reduce iron absorption. Learn what research says about black, green, and herbal tea and the effects of timing and ...

Which fruits are high in calcium? Fruits with the most calcium for strong bones and teeth include oranges, dried figs, apricots and more.

Discover how your pots and pans may be depleting nutrients from healthy foods and which cookware materials best preserve nutritional value.

Harvard-trained pediatrician Dr. Kelly Fradin shares the “underrated” superfood that she wished more parents would feed to their kids.