Moong dal, or mung beans, create a soothing, simple dish when paired with spices such as cumin and chilli. A comforting meal ...

Moonglets or mung bean omelettes are vegan pancakes made with moong dal or split green gram. The recipe is super easy and ...

Moong dal tikki is a savoury, crispy patty made from yellow split mung beans. These tiny legumes are not only packed with flavour but also loaded with essential nutrients. Serve it with your favourite ...

Growing up, my mum would make these moong dal dosas often. I love their vibrant green color, but they're also deeply flavorful and extremely nutritious, thanks to the mung beans and spinach.

Rinse mung dal until water runs clear. In a large pot, combine rinsed mung dal and turmeric, and cover with water. Bring to a boil over high heat, then reduce heat to medium and simmer until dal ...

Moong dal, also known as mung beans, is a popular legume that has been a staple in Indian cuisine for centuries. This nutritious food is also an excellent option for pregnant women, as it is ...

Try mung dal idli if you are suffering from diabetes as it is extremely healthy and very low in calories. Fond of the South Indian delicacy idli? Try mung dal idli which is extremely healthy and ...

Mung beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels ...

Mung dal do not need to be soaked before using, but should be washed to get rid of any grit or dust. Older pulses that have been in the cupboard a while may take longer to cook than fresher ones.

Recent research has identified that green gram (or moong ) beans help manage diabetes. Compared to boiled moong, sprouted moong is dense in nutrients and low in glycemic index. Add sprouted moong ...

Some early research suggests mung beans may have a variety of health benefits, such as antioxidant and anti-inflammatory effects. Mung beans are a type of pulse that has a good nutritional balance ...