When it comes to eating for energy, balance, and inner healing, Ayurveda has been doing it right for centuries. Rooted in ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Dal 's story starts from ancient India, where lentils were one of the first crops grown. Archaeological studies indicate ...

Finally, Pooja recommends serving the thin, crispy moong sprouts chilla with a seasonal salad and mint chutney. In the video, ...

My favourite drink and beverage: Apart from regular masala chai, I love all kinds of tea—green, oolong, fruit, flower, ...

Considering the terrible hot summers that we face in India, here are five underrated dal varieties or pulses that are ...

Forget about your daily poha; if you want to try something light, refreshing, and different, here are six appetizing recipes ...

Abstract: Because of varying ecological factors such as climate, soil, temperature, and precipitation, the quality of mung beans from different origins exhibits significant differences. A fast and ...

Vitamin C levels in moong sprouts are much higher than in dry moong dal. This antioxidant helps fight inflammation, supports ...

Also Read: Moong Dal Dosa To Dhokla - 8 Protein-Rich Lentil Breakfast Dishes To Savour This Weekend This standout veggie-packed omelette also referred to as moong dal omelette or moonglet, is a ...

Moong dal chilla is an amazing way to kickstart your mornings on a busy weekday or weekend. It is a protein-rich recipe, especially good for women struggling to manage polycystic ovarian syndrome ...

Simply soak the moong dal beans overnight and sprout them for 1-2 days. Mix the moong beans with chopped onion, cucumber, onions, tomatoes and coriander. Add a drizzle of olive oil and a pinch of salt ...