Looking for a protein-packed raita that's perfect for summer? This 3-step moong sprouts raita recipe is just what you need!

In many homes, food is not just about taste, it’s about tradition, comfort, and nourishment. But sometimes, the very meals ...

Nutritionist Pooja Malhotra shared a simple solution for anyone who suffers from bloating caused by lentils and beans. On Instagram, she posted a recipe for making moong sprouts chilla ...

Rajasthan is the largest producer of pulses in India. Discover how its arid climate, vast farmlands, and advanced farming ...

Ditch the protein powders and embrace real food to reach your daily protein goals. This guide provides practical tips and ...

Rinse mung dal until water runs clear. In a large pot, combine rinsed mung dal and turmeric, and cover with water. Bring to a boil over high heat, then reduce heat to medium and simmer until dal ...

“For us, everyone has I would say more than one core memory of their favorite dal chawal combination,” she continues. “It can be the same pulse—the same moong bean. But every home cooks it ...

Moong Dal Spinach Idli Because of being steamed idli ... Add the parboiled green beans with tofu and saute for fewminutes 4. And add salt and pepper as per your taste Combine this salad with ...

If you are already bored of the classic sweet waffles for breakfast, then here are five savoury waffle recipes you can ...

If you love starting your day with something filling yet light, this high-protein moong dal uttapam should be on your list. A twist on the classic South Indian uttapam, this version is packed with ...

Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.

Cool down this summer with the help of good dietary choices. Choose this diet that helps to keep your digestive systemlifes ...