Monk fruit extract is said to be 150-250 times sweeter than sugar Over the past few years, there has been a visible shift towards healthier lifestyles. From whole grains to superfoods, various ...

Medically reviewed by Phoowanai Ektheerachaisakul, RDN Monk fruit is a healthier alternative to sugar or artificial ...

Monk fruit sweetener is a natural sweetener that is 100 to 250 times sweeter than sugar. It contains zero calories and is thought to have antioxidant properties. Monk fruit sweetener, or monk ...

SUGAR HAS BEEN in the news cycle recently, and it might have you rethinking your sweetener sources. One option, popular among low-carb eaters and keto aficionados, is monk fruit. Also known as luo ...

Set aside. In a large bowl or stand mixer, whisk together eggs and monk fruit/sugar. Beat in yogurt, coconut oil, lemon zest & juice, and almond extract until creamy. Slowly mix dry ingredients ...