Screen Actors Guild Awards cancel live nominations announcement due to Los Angeles wildfires Tesla Cybertruck bomber used ...

" Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

The workshop was a part of the Indian Navy’s 60-day Resilience Programme, aimed at fostering mental health awareness and ...

The following are excerpts from an interview with Theravada bhikkhu Ven. Ajahn Suchart Abhijato Maha Thera of Thailand. The Maha Thera is well known across the globe for his ...

A transformative workshop on ‘Self-transformation and Inner-awakening’, led by internationally renowned spiritual teacher Sister BK Shivani was conducted by Indian Navy on 07 Jan 25 at Dr DS Kothari ...

Hèlsa Thompson, founder of a Cedar Hill-based yoga and meditation studio, said her journey to mindfulness began out of ...

Mindfulness is the practice of paying attention on purpose, with compassion. Begin with attending to neutral experiences to ...

That means very exciting days — and more to the point, scientifically refined meditation frameworks and practices — are not too far ahead. Which is great — basic mindfulness practices that ...

MPR News host Angela Davis talks with a Twin Cities rapper and mindfulness instructor who says yoga saved his life.

For example, when you're in the bath, notice the smells and how your skin feels as you wash it. Notice each part of your body ...

In a Manchester art gallery, a quiet room with just three paintings is starting a mental health movement aimed at reclaiming ...