"So many things have happened in my career and my life that I can sort of laugh about it now. But it’s still there.” ...

By now, we all know the amazing benefits of physical activity for our health. We hit the gym to keep our hearts strong, show ...

There are 86 billion neurons in your brain, roughly the same number as there are galaxies in the observable universe. Whether the mind is more complex than the cosmos, however, is up for debate Beyond ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Leaha Ureel lost 40 pounds by “gaslighting” herself into being fit. Obesity expert Dr. Meghan Garcia-Webb explains how this ...

memory formation hinges on connections between groups of engram cells, which are neurons thought to capture and store ...

New research reveals sucralose may trigger increased hunger signals in your brain, potentially sabotaging weight loss efforts ...

Studies expose how type 2 diabetes affects brain structure, potentially accelerating cognitive decline and offering new hope ...

UCLA Health researchers have developed a new “digital toolbox” for brain network studies that allows them to map the mind ...

But what if I were to tell you that neuroscience suggests that people who go to bed late are more likely to suffer from ...

For nearly one-third of the 3 million adults in the United States living with epilepsy, medications fail to control seizures.

Think of your mind like a computer. Facts are like data packets trying to get through your firewall. But unless they meet ...