Polar's latest software update might have finally convinced me to ditch my Garmin
Earlier this week, Polar announced an update that'll be a game-changer for runners like me who are gearing up for marathons ...
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30-Day MIND Diet Meal Plan for Cognitive Health, Created by a Dietitian
True to its name, the MIND diet can help improve your cognitive health.Reviewed by Dietitian Jessica Ball, M.S., RDAbout This ...