Experts say that there is one food source that gardeners should be offering to birds in their gardens in spring time ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

From bold Afro-Caribbean flavors to nostalgic sweet treats, these vegan launches are shaping the future of food.

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Check out our list of 12 cheap and easy vegan breakfasts, including options that are sweet, savory, and everything in between ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

The high price of eggs is leaving many households looking for ways to stretch their supply without sacrificing nutrition and flavor. These expert-backed tips will help you get the most out of every ...

The new generation of weight-loss drugs are a boon for the overweight, but they also promise to change our relationship with ...

Here is Danone North America’s commercial masterstroke laid bare: the food, beverage and nutrition company manages to promote ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.