Pumpkin seeds are rich in protein, healthy fats, and essential nutrients. Drinking pumpkin seed water can help strengthen the immune system. Regular consumption may promote better heart health and ...

The farmhouse charm of Woodside Farm Creamery beckons like an ice cream siren, with its stone wall and iconic cone sign promising dairy delights within. Photo credit: Michael W. Here’s a universal ...

Spicy Korean gochujang meets creamy pumpkin in this quick and easy fall pasta. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets ...

ALBUQUERQUE, N.M. (KRQE) – On Saturday, racers of the Duke City were on the run, but not from any ghosts or goblins, they were hitting the pavement for the 21st Great Pumpkin Chase. The annual ...

Whether you use pumpkins to make jack-o-lanterns or a freshly baked pumpkin pie, you may wonder if the autumnal gourd is a fruit or a vegetable. It’s usually lumped into the vegetable category ...

Fall may be weeks away, but pumpkin spice season has begun, with fans of the pumpkin spice latte looking forward to ordering the drink earlier and earlier each year. Pumpkins were used in pies ...

We're well into the fall, and you've probably had your fair share of pumpkin spice lattes by now. Not only are you all about the lattes, but you’ve also got plenty of pumpkin spice bread ...

Pumpkin seeds are a fall favorite, but don’t let that stop you from consuming them year-round. They are rich in fiber, vitamin E, zinc, potassium, magnesium, iron and calcium. They also provide ...

They have a long history as a versatile and vital source of nutrition, said Denee Bex, a dietitian and diabetes care and education specialist in Farmington, N.M. The pumpkin, which is a type of ...

As we’ve drawn back into the fall season, all-pumpkin everything is back in vogue, with unexpected sociological and historical notions arising over the years. But, is pumpkin spice racist?