Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.

Even four cups a day! Coffee can be good for you, and not just for waking you up. A series of recent scientific studies show ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Surprisingly, instant coffee usually has less caffeine than most other forms of coffee. A typical 8-ounce cup of instant coffee contains around 60 to 80 milligrams of caffeine. However, stronger ...

New research breaks down the way coffee helps support longevity, and it has to do with a cellular process called AMPK. Here's ...

Ali says that coffee has been linked to better insulin sensitivity and metabolic health, which can indirectly lower the risk ...

Coffee, caffeine and healthy aging — a new study has discovered that as many as two cups a day could improve a person's chance of aging well.

The team found that among people with severe high blood pressure, those who drank two or more cups of coffee each day had ...

A comprehensive review of nearly 150 studies reveals that coffee polyphenols may help regulate blood sugar and reduce ...

From an outside perspective, it’s easy to see why consumers might choose a nicotine pouch over a cigarette: You can pop one ...