Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A ...
The U.S. Food and Drug Administration (FDA) advises that most adults should limit their caffeine intake to 400 mg per day, ...
“There are some studies that show a lot of actually nutrition benefits to coffee,” said registered dietitian Ashley Hinds. A ...
Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at ...
Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...
New research suggests that moderate coffee consumption is linked to lower risk of heart disease, stroke, and even diabetes. A ...
Nadya Movchan, CEO of Movchan Agency, experienced increased energy and productivity after quitting coffee during a detox ...
When things get hot, there’s no beating a chilled, caffeinated drink. But while there’s no question of what temperature we ...
“Caffeine content varies between beans and brew methods, so be mindful of your daily total,” Sullivan said. Exceeding the recommended amount of caffeine per day “can lead to disrupted sleep, increased ...
When you sip on decaf coffee, you're hoping not to get a jolt. But is decaffeinated coffee really completely free of all ...