A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Although gut microbiota and lipid metabolites have been suggested to be closely associated with type 2 diabetes mellitus (T2DM), the interactions between gut microbiota, ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Though the difference is not as significant as many assume it to be, increasing your muscle mass also increases your metabolism, meaning you burn ... Split the rest of your daily calories equally ...

Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

Article Views are the COUNTER-compliant sum of full text article downloads since November 2008 (both PDF and HTML) across all institutions and individuals. These metrics are regularly updated to ...

THE breakdown of the carbohydrates found in the body, namely, glycogen and glucose, resulting in their final oxidation into carbon dioxide and water and the liberation of the energy stored in ...

Fizzy water could slightly boost glucose metabolism aiding in weight loss, but its effects are too minimal to rely on without a healthy diet and exercise. A study investigates sparkling water’s role ...

Knowing the risks of each cycle equips you to avoid them. In the accumulation phase, the market has bottomed, and early adopters and contrarians see an opportunity to scoop up bargains.