News

Doctors now prescribe nostalgic playlists to cure anxiety - evidence-based music therapy uses songs from your past to ...
Whole-class mental health sessions in schools have a small but significant effect in reducing depression and anxiety symptoms ...
Psychosis and depression carry very different types of stigma, and acknowledging that is crucial to advocacy campaigns.
Suicide is the leading cause of death among Asian Americans ages 10-24, but they have the lowest use of mental health services among any racial or ethnic group, the authors noted in their poster ...
May is 'Mental Health Awareness Month' and mental health professionals are stressing its importance as the month comes to a close.
Do they know where to turn when they’re struggling with burnout, family stress or grief—not just during “mental health month ... won’t just remember the posters in May.
In fact, half (51%) of employees are more likely to take a sick day for mental health reasons than for physical illness. Anxiety and stress can manifest in the workplace in various ways ...
New research suggests that acute stress may impair key brain functions involved in managing emotions -- particularly in people living with 'distress disorders' such as depression, anxiety, and ...
Preoperative anxiety is a problem for patients and linked to worse surgical outcomes. The Canadian system needs innovative solutions to address this.
Looking for an easy way to boost your mental health ... in hospital waiting rooms – and even just posters of plants – reduced patient stress. "We see a clear connection with the fact that ...
Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...