News

More than half of the most popular TikTok videos about mental health peddle misinformation and pose a significant risk to ...
As Mental Health Awareness Month comes to a close, we highlight the story of one woman whose experience reminds us that a diagnosis does not define a person.
More kids are missing school due to anxiety and depression. Learn what parents and therapists can do to get kids not just ...
The Wigan 27-year-old who said she once felt “numb to life” due to depression and a restrictive eating disorder is walking ...
Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...
There’s growing recognition that time spent in the countryside can have a profoundly positive effect on mental health. This ...
"The hardest thing in the world is to be with the feelings we don't want to be with." Seriously. Jolt has revealed an ...
Going back two decades, the Comprehensive School and Community Treatment Program (CSCT) was heralded as an innovative and ...
Introduction This guidance support trusts and community providers to enable front line staff to fulfil their legal requirements around the Mental Capacity Act (MCA) 2005; specifically when supporting ...
Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...
As urban stress takes a toll on mental well-being, new research supports an age-old remedy — the healing power of nature.