Having a good sense of humor has numerous long-term and short-term mental health benefits. Short-term mental health benefits of humor. Laughing automatically triggers positive physical and mental ...

The book, inspired by a dog named Buddy, explores themes of humor and mental health. Fraser-Mickle wrote the book as a response to the nation’s division and the struggles with depression and ...

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Of course, if you are going through a particularly hard time in ...

“I like to help my patients figure out what stands in the way of their feeling motivated,” says Amy Axtell, a mental health ... have to be funny first, and if they have a point, that’s awesome,” then ...

“I have only ever been cheated on and use humor to cope,” one user shared ... When asked to describe their current mental health or well-being, just 15% of members of Gen Z polled said ...

Thousands of videos are listed under the song, each starting with “You’re so funny” before sharing a mental health confession – such as, “thanks, I have anger issues” or “thanks ...