Having a good sense of humor has numerous long-term and short-term mental health benefits. Short-term mental health benefits of humor. Laughing automatically triggers positive physical and mental ...

“I have only ever been cheated on and use humor to cope,” one user shared ... When asked to describe their current mental health or well-being, just 15% of members of Gen Z polled said ...

“Humor can often shift your perspective and help to alleviate feelings of anxiety. Humorous quotes can also challenge ...

If you're looking for some inspiration and support, these World Mental Health Day quotes will help you recognize that you're never alone. “We all have mental health in the same way that we all ...

In those moments, a few words of wisdom can provide solace and strength. Some powerful quotes from mental health professionals, writers, and advocates can remind you that you’re not alone—and ...

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Of course, if you are going through a particularly hard time in ...

"I like to help my patients figure out what stands in the way of their feeling motivated," says Amy Axtell, a mental health ... awesome," then these funny motivational quotes will help you find ...