Medically reviewed by Suzanne Fisher, RD Menopause is a natural phase in life that signifies the end of menstruation, ...
Changing hormone levels during and after menopause may cause you to feel hungrier than usual. Key hormones involved are estrogen, leptin, ghrelin, and cortisol. Some craving coping strategies may ...
The talk show host thought she was in menopause and assumed she couldn't get pregnant anymore Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in Billboard and ...
Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...
Discover how menopause affects heart health through hormonal changes, cholesterol shifts, body fat redistribution, blood ...
Hot flashes, night sweats and mood swings often steal the spotlight during menopause, but “the change” also stirs up issues below the belt. “Estrogen is our superpower, and during ...
Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...
Menopause and perimenopause were once topics ... When it comes to nutrition, evidence on the effects of caffeine, alcohol and spicy food when menopausal have been documented, hence retreats ...
A new wave of menopause advocates, from journalists to founders, is pushing for change—challenging stigma and reshaping the ...