Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...

Considering that weight gain is so common, its absence in this current menopause discourse only reinforces feelings of shame ...

Women in midlife are often ignored when it comes to medical research, especially Asian women. The Integrated Women’s Health ...

Menopause is officially reached when a woman has gone 12 consecutive months without a period, signaling her ovaries have ...

Feeling like the hormonal changes of menopause are messing with your weight and energy levels? You're not alone! This natural ...

Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn ...