From cottage cheese TikTok trends to protein-rich ice cream, it seems we’re more conscious about protein than ever. It can ...

Researchers analyzed over 15,000 postmenopausal Canadian women to investigate whether age at natural menopause influences the ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

Weight gain is common during menopause, but it doesn’t necessarily mean all women will see the numbers on the scale go up.

Healthcare and benefits leaders must step up to provide menopausal women with the full-spectrum care they need to protect ...

This starting weight can then be plotted on the IOM weight gain chart and shared with the woman so that she can become aware of and involved in her progress toward her weight gain goal.

AT her heaviest, Nicole Dvoracek tipped the scales at 17st 8lbs. She was constantly dieting, bingeing in secret, crying in ...

So the mum-of-one, a practising NHS physician in London – and former Gladiator in the 2009 Sky revival of the iconic TV show ...

Difficulty in breathing during exertion, while lying down, or sudden episodes at night requires evaluation. “Menopausal weight gain, muscle loss, and mood swings can cause perceived breathlessness, ...

“When people feel shamed about their weight, that actually increases their risk of weight gain over time,” Puhl says. Others feel it’s OK to judge higher-weight individuals because they see ...

“A lack of sleep increases your hunger hormone, ghrelin, and decreases your satisfaction hormone, leptin, which can contribute to weight gain. When we are sleep deprived, we crave more salty and ...

Signos leans heavily into weight loss promotion territory. So, if that’s not a goal that concerns you or if you have a history of eating disorders or disordered eating, it may not be the right ...