The hormones you replace are not as protective as the hormone's you used to naturally produce, Shankar said. In fact, there ...

With 71% of UK adults admitting they struggle with getting the recommended nine hours of sleep, our tester has found a ...

With more and more people concerned about their sleep quality than ever before, our tester has been blown away by the ...

Women who go through menopause later in life have healthier blood vessels for years to come than those who go through it ...

Discover a naturopathic approach to menopause as an empowering rite of passage. Learn how shifting the narrative from decline ...

Menopause is a natural phase in a woman's life, but it often comes with health challenges, particularly when it comes to bone health. As estrogen levels drop, the risk of osteoporosis increases, ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Aspirus Health in Portage is inviting people to sign up for the latest installment of its Community Education Program series, which will provide people with information on what to expect ...

Heart disease affects nearly half of all women in the U.S. and causes one in five female deaths each year. For most of their ...

During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...