Thanks to an online movement to destigmatise menopause and improve care, brands have an opportunity to cater to a growing ...

The targeted formula, $89 or $75.64 on a monthly subscription, contains calcium and vitamin D3 to support bone strength, and ...

The top menopause supplements can help to alleviate common menopause symptoms from hot flushes to mood swings and insomnia.

Navigating the hormonal shifts of menopause can bring a range of uncomfortable symptoms. Fortunately, dietary choices can ...

Involvement of clinicians, including primary care physicians, endocrinologists, and rheumatologists, as appropriate, can ...

Misguided reliance on supplements like milk thistle or beetroot may lead people to believe these products can protect the liver from poor diet or excessive alcohol consumption. And while there may ...

Choosing the right probiotic supplement can make a huge difference when you're aiming to slim down. While many products ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Traditionally used by Native American communities, Black Cohosh has become a well-known herb for supporting women's comfort ...

The Mediterranean diet is one of the healthiest eating patterns around, with its focus on healthy ingredients, like fruits, veggies, whole grains, legumes and healthy fats. These lunches highlight ...

No matter your age, your body has unique nutritional needs that change over time.Age, lifestyle, and overall health and health goals can influence which vitamins are most important. Understanding your ...