Brooke Shields opened up about empowering women as they age and the importance of using products specifically geared toward ...

Women who are in menopause and who experience many related symptoms may be at greater risk of being diagnosed with dementia, ...

Olympic gold medallist Sally Gunnell used to train to see how far she could push her body. Now, she tells Harry Bullmore, she ...

Often called the "Indian ginseng," Ashwagandha is one of the most powerful adaptogens in the Ayurvedic pharmacopeia. It ...

Hey ladies, let's talk about something that's a completely natural, yet often misunderstood, part of every woman's life ...

Just a few miles up the river, at Chimney Rock and Bat Cave, is where over half a million cubic yards of non-natural debris ended up flooding across Lake Lure. Just a few days later is when natural ...