Menopause-related changes can trigger disordered eating behaviors, or their return. Diet culture often disguises restriction ...

Natural remedies, including herbal supplements, vitamins, yoga, meditation, and more, may help you manage some symptoms of ...

Many of us often hear our mothers, typically aged 45 and over, talk about experiencing hot flashes, joint and muscle ...

Just as we celebrate a young girl's first period as a rite of passage, menopause deserves recognition as the next major ...

Menopausal & perimenopausal skin need extra hydration and hyaluronic acid products are a saviour, as well as skincare ...

Some alternative treatments, including practicing yoga and spending time outside, may have a positive effect on ADHD symptoms. Share on Pinterest Yasser Chalid/Getty Images Production of the ...

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...

After menopause, urinary tract infections (UTIs) can be more frequent, yet most Canadian women (82% in a recent survey) don't ...