A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

A plant-based diet rich in soy, regardless of the level of processing, may benefit both hot flash and weight management in ...

Discover 12 key menopause symptoms that disrupt daily life. Learn to recognize hot flashes, mood changes, sleep issues and ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

How a Naturopath in St. Catharines Addresses the Root Causes” by Dr. Aoife Earls, ND, explores the deeper reasons behind ...

Princeton-based Noom is unveiling a free online platform designed to help women better navigate menopause. In a press release announcing the launch of its Menopause Education Hub, the digital health ...

A secondary analysis reveals menopausal women on a low-fat vegan diet with soybeans lose weight and reduce hot flashes ...

Remember your mother telling you to eat your vegetables because they’re good for you? Mom was right. Not only is a low-fat ...

Hot flashes are a common symptom that many women experience during menopause. They involve, intense feeling of warmth, often ...

Leveraging Noom’s evidence-based behavior change program, the Menopause Education Hub provides vital guidance for women ...