A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

One popular approach for women over 50 years now. It combines time-restricted eating with a low-carb focus then. The simple ...

Simons, co-founder of Farmers Restaurant Group, which employs 1,400 people, is a vocal advocate for mental health. He pushes ...

Discover 12 key menopause symptoms that disrupt daily life. Learn to recognize hot flashes, mood changes, sleep issues and other signs affecting women.

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

A secondary analysis reveals menopausal women on a low-fat vegan diet with soybeans lose weight and reduce hot flashes ...

Dr Zoe Williams may not be experiencing any menopause symptoms yet, but at 45, she’s making big changes so she’s ready for it ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

Excess shedding and hair thinning is a common symptom of perimenopause and menopause. This serum is packed with amino acids, ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Leveraging Noom’s evidence-based behavior change program, the Menopause Education Hub provides vital guidance for women ...

Hot flashes are a common symptom that many women experience during menopause. They involve, intense feeling of warmth, often ...