A Breakthrough Natural Solution for Hot Flashes, Hormonal Weight Gain, Brain Fog, and More—Why Women Are Turning to ...

What happens when the chaos of parenting collides with the neurological storm of perimenopause? How shifting hormones shape ...

Oral hormone therapy may benefit heart health in menopausal women. A new analysis of data from the Women's Health Initiative found that estrogen-based oral hormone therapy had a long-term beneficial ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

To help prevent weight gain, pay attention to hunger ... but it may offer extra perks during menopause. It can help relieve hot flashes, regulate your mood, and manage your weight.

She is part of a growing cohort of women taking "menopause makeovers"—a term coined to describe refinement and rejuvenation ...

With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s ...

Hormonal shifts to watch if menopause hits too early Recognize signs and learn how to manage unexpected changes with ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...

CBT is the 'cornerstone' treatment for insomnia, says Dr Dasgupta. It’s a short-term form of therapy that has been found to ...

Perimenopause is when the menstrual cycle has started to change, and it is persistent,” explained Lauren Baker, DO, an obstetrics and gynecology physician at The Ohio State University Wexner Medical ...

The Playlist: https://www.youtube.com/playlist?list=PLu79si337_Soxj7PFbcNiZP7GJPAWySXW “All My Rowdy Friends,” Hank Williams ...