Despite the clear discomfort, Monique smiles and jokes with her friend ... and of course, hot flashes. Most people have heard ...

Discover 12 key menopause symptoms that disrupt daily life. Learn to recognize hot flashes, mood changes, sleep issues and ...

Recent studies are helping researchers better understand the power of the mind-body connection in treating hot flashes.

Have you heard the joke about the menopausal woman whose husband buys ... Some women joke just to get through the hot flashes, night sweats, sleep problems, mood swings, low libido and ...

"I do not care that I have a California king bed and I sleep on one half and the other half is a two-week-old pile of clothes ...

The sun’s wrath is no joke, which is why it ... routine if you’re going through menopause. First and foremost, stay hydrated, particularly if hot flashes make you extra sweaty.

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

Pair them with a cool, dark bedroom and a decent fan (because hot flashes are no joke), and you’re on your way to waking up ...

“It’s good to make a joke about ... Gunter said. “Menopause hormone therapy (also known as hormone replacement therapy) is the gold standard for hot flashes and night sweats, and for ...

She is addressing their hot flashes and brain ... to punchlines on TV sitcoms and jokes from men about women being crazy. Women who asked their doctors about menopause were often told to turn ...