One of the great strengths of this book lies in its practical approach. "I'm preparing for menopause and living it well!" is not a theoretical manual on hormones, but a practical guide ...

Christian author Betty Johansen has announced "Dancing Through Menopause," a faith-based book offering practical strategies ...

Her new book, “How to Menopause: Take Charge of Your Health ... doctor educated in menopause and willing to talk to her about hormone therapy was a “game-changer” for her.

Just as we celebrate a young girl's first period as a rite of passage, menopause deserves recognition as the next major ...

If you're ready to feel like yourself again, this book is "the talk" you never had. How To Menopause is packed ... whether it's hormone therapy, supplements, or lifestyle changes, -have science ...

In her book, she shares an endearing anecdote ... Over its long history, hormone replacement therapy for women in menopause has been the Jekyll and Hyde of medications. Jan. 31, 2019 “But ...

Discover the impact of perimenopause on women's health and careers with Dr. Melissa McRae. Explore wellness holistically and ...

my book club is just picking my brain about menopause." While medical professionals recommend both diet and exercise modification and hormone replacement therapy (HRT) as safe and effective ...