Oda herbal products, such as evening primrose oil, soya, red clover, black cohosh, and ginseng, dey commonly used to reduce ...

When blood sugar drops or spikes, your body floods with stress hormones like cortisol and adrenaline, which can exacerbate ...

Dr. Natasha Bhuyan, MD explains why it has taken so long for menopause to gain serious attention in the mainstream and ...

Advertorial promotion Whether you’re struggling with PMS every month or dealing with the hormonal fluctuations of perimenopause, we’ve rounded up our favourite supplements and herbal remedies to ...

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

Daemar emphasises the importance of diet and lifestyle during perimenopause and menopause. She points to key concerns for ...

More than 80% of women experience hot flushes during the menopausal transition, according to research from the Journal of Mid-Life Health. There's also evidence that menopause leaves women more ...

Pair it with orange zest, vegetal herbs, fruity chiles, or ginger to highlight its unique flavor. Ground turmeric is easy to spot in a spice cabinet thanks to its brilliant golden color.

Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through menopause. Always speak to a ...

Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...

Fresh organic basil tainted with salmonella and sold by Trader Joe's in 29 states has sickened at least 12 people, according to an alert issued Wednesday by the U.S. Centers for Disease Control ...

Overall, we highly recommend the Natures Craft Bundle of Herbal Menopause Supplement for Women and Extra Strength Diindolylmethane Dim Supplement to anyone looking for a natural way to balance ...