World No Tobacco Day is a good time to recall how smoking affects nearly every part of your body and causes or aggravates ...

Women face greater risk factors for heart disease around the time of menopause as the body’s natural estrogen declines and ...

Early screening, lifestyle changes like diet, exercise, stress management, and medical guidance are crucial for protecting heart health and ... Before menopause, women enjoy a natural protective ...

Lifestyle changes like diet, exercise, stress management, and sleep hygiene are crucial for protecting heart health post-menopause, alongside medical guidance when needed. For many women ...

Women and the Intersection of Heart, Kidney and Metabolic Health (Family Features) Women may be unaware of their risk for heart disease, kidney disease and metabolic conditions like diabetes, which ...

How anemia secretly damages women's hearts permanently - iron-deficient blood forces your heart to work overtime creating ...

but some research reports that menopausal heart palpitations, although often benign, can be a cause for concern in over half of all women during menopause and may signal underlying health issues ...

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Remember to take care of your skin from the inside during menopause, as research loosely ... and mackerel, are heart-healthy. This is, in part, due to their anti-inflammatory properties.

Why menopause changes the game for heart health Before menopause, women enjoy a natural protective benefit thanks to oestrogen, which helps regulate cholesterol and keeps blood vessels flexible.

Fatty fish rich in omega-3 fatty acids, like salmon and anchovies, are most beneficial to heart health. But you may want to limit or avoid fish high in mercury. Experts often recommend fish as a ...