Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

Leveraging Noom’s evidence-based behavior change program, the Menopause Education Hub provides vital guidance for women ...

Women face greater risk factors for heart disease around the time of menopause as the body’s natural estrogen declines and ...

Weight gain is common during menopause, but it doesn’t necessarily mean all women will see the numbers on the scale go up. Here's what you need to know.

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

“As we age, especially moving through perimenopause and post menopause, the practice becomes even more essential,” says Colleen Saidman Yee, Start TODAY fitness trainer, founder of the ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

There are estrogen receptors in your breast tissue, which means a drop in estrogen can lead to breast changes, Dr. Streicher ...

Nutritional choices play a crucial role in mitigating discomfort and reducing risks associated with menopause. Consuming a balanced diet rich in key nutrients and engaging in regular exercise can ...

My eyes stream in the morning, so I don’t apply makeup until lunchtime. A friend mentioned it could be due to dry eyes. I’m ...

AT her heaviest, Nicole Dvoracek tipped the scales at 17st 8lbs. She was constantly dieting, bingeing in secret, crying in ...