Halle Berry is ready to lean into her “second act” of life at 58, and she wants other women to join her. That’s why she just ...

Lead Flexologist, Claudia Zappino, welcomed me with a reassuring smile and explained the process, assuring me that my aches and pains were not just normal but manageable. She introduced me to PNF ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Hair fall can be caused by nutritional deficiencies, hormonal changes, stress, or genetic factors, weakening follicles and ...

Doctors say women tend to ignore a lot of signs and symptoms indicating serious health risks. Here is a comprehensive guide ...

Can you actually reverse female hair loss? Learn what the latest science says about effective treatments and management ...

Your heart's health depends on understanding cholesterol. Learn the latest science behind the numbers and discover easy ways to protect your heart.

Love Island star Shaughna Phillips has spoken about her experience with the condition that can leave sufferers ashamed and ...

UOC researchers found curcumin in turmeric may ease muscle soreness, damage, and inflammation after intense exercise.

Getting your period twice a month? It could be due to hormonal imbalances, stress, or health issues like PCOS or thyroid ...

The clue really is in the name with this one, with them simply being small, round patches that you stick on your arm ...