A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

Discover 12 key menopause symptoms that disrupt daily life. Learn to recognize hot flashes, mood changes, sleep issues and other signs affecting women.

Key Takeaways A vegan diet might help with menopause symptomsWomen who went vegan had a 92% decrease in their hot flashesThey ...

Urinary tract infectionss are not an inevitable part of aging. With the right combination of medical treatments and lifestyle ...

Researchers discovered that a soy-rich vegan diet slashes hot flashes by 92 percent, even if the food is highly processed.

Menopause will affect 1.1 billion women this year alone and can be a critical turning point for a woman’s health, both physically and mentally. This transition can be associated with a variety of ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

There are estrogen receptors in your breast tissue, which means a drop in estrogen can lead to breast changes, Dr. Streicher ...

Women face greater risk factors for heart disease around the time of menopause as the body’s natural estrogen declines and ...

Screening for osteoporosis is recommended at age 65, but experts say women should be proactive about bone health long before that.