Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

FRIDAY, April 11, 2025 (HealthDay News) -- Early symptoms of menopause will first appear when many women least expect them, a ...

Fact checked by Nick Blackmer New research found that having more menopause symptoms was linked to worse cognitive and ...

If you’re between 35–45, your body might already be dropping subtle (and not-so-subtle) hints that you're entering ...

Hot flashes, mood swings, weight gain and insomnia are all signs of hormonal changes and symptoms of menopause, when a woman no longer has menstrual cycles. They can also signal perimenopause, when ...

A new survey by Ohio State Wexner Medical Center of 1,068 women in the United States shows 61% believe they will hit menopause in their 40s. When, in fact, some will start to experience symptoms as ...

Instead of opening The Drew Barrymore Show with a segment on food expiration dates, viewers saw the talk show host being ...

Menopause can lead to thinning, dryness, and dullness in your hair. Dermatologists explain why it happens and the best treatments to keep your hair healthy.

Replace them with zero-calorie drinks like lemon water, unsweetened tea, or black coffee. Diet drinks will save you calories compared with sugary beverages. But if you then reach for a cookie or ...

This can result in several not-so-pleasant side effects— like hot flashes ... menopause,” says Del Toro Badessa. “For example, you can focus on hydrating the skin with good fats in your diet ...

Medical professionals no longer use the term HRT and instead refer to this as menopausal hormone therapy (MHT). Another small 2021 study found that hot flashes decreased by 79% from eating 1/2 cup ...

Their diet is primarily plant-based ... As per a study published in the journal Menopause, Japanese women do not exhibit hot flashes because of high intake of dietary soy. Soy foods are good ...