While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

On average, women experiencing menopause symptoms lose 2.5 hours of sleep each night, and with the UK experiencing such hot ...

If you're a hot sleeper wondering whether a cooling bed is a wise purchase in the Memorial Day mattress sales, sit tight.

Have you ever slept so soundly, only to wake up feeling hot and sweaty? Sometimes the solution for night sweats is as simple ...

Cooling blankets have gone viral as the perfect way to stay cool during the heatwave - and Oodie have just released a load of ...

Elemental Herbology has launched its latest product, the Pause and Renew Facial Serum – designed for those experiencing ...

A guide to some of the most up-to-date and low-cost tech and gadgets that will see you through hot flushes and sleepless nights.

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

Dermatologists share the best skin care products to use while going through menopause. Shop their go-to picks from Drunk ...

Our experts tried and tested breathable bedding, cooling pillows and lightweight duvets to find the best cooling bedding for ...

Lisa Ray, diagnosed with multiple myeloma in 2009, candidly shared her experience of undergoing premature chemotherapy-induced menopause at 37. She highlighted the shame and silence surrounding ...

Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...