The book is not only a comprehensive guide filled ... changes according to my personal ‘symptoms.'" ‘The Menopause Brain' by ...

What happens when you find yourself driving your life, career – and marriage – off a cliff? You find ways to reinvent it all, ...

In this exclusive excerpt from her new book, Generation M ... symptoms during perimenopause and menopause, including increased stress, anxiety, brain fog, and memory loss. Carol Mehas, a New ...

If you're ready to feel like yourself again, this book is "the talk" you never had ... New York Times bestselling author of The Menopause Brain "For all of those millions of women out there ...

Her new book, “How to Menopause: Take Charge of Your Health ... It’s not just periods or brain fog or sleep. It’s everything. A lot of women start to feel very, very lost.

In this exclusive excerpt from her new book, Generation M ... symptoms during perimenopause and menopause, including increased stress, anxiety, brain fog, and memory loss. Carol Mehas, a New ...

And while menopause may interfere with that rest ... Challenging your brain with new skills, books, or even brain-training apps builds resilience. And staying socially connected protects cognitive ...

Information. She recommends books including "Generation M" by Jessica Shepherd; "The Menopause Manifesto" by Jen Gunter; and "The Menopause Brain" by Lisa Mosconi. Diet. Fill your plate with whole ...

an ob-gyn who provides the foreword to Watts’s book, and “The Menopause Brain,” by Lisa Mosconi, a professor of neuroscience at Weill Cornell Medical College, who wrote the foreword for ...

an ob-gyn in Texas and author of the upcoming book on menopause, Generation M. But she also notes that there is no good solution for menopausal brain fog that we know of. Julianna Margulies On ...