Ben Shephard recreates Men's Health cover 13 years later - still with a six-pack - He said ‘proving to yourself you have the ...

When Ben Shephard first appeared on the cover of Men’s Health – as a participant in what was then known as our Celebrity ...

This Morning star Ben Shephard has been showing off his six-pack, and at 50, he graced the cover of Men's Health.

This full-body workout from Shephard's long-term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

As the TV presenter shows off a toned torso in ‘Men’s Health’ magazine, fitness writer Joel Snape considers how men who might not have the same time and resources can still maximise results (and minim ...

This Morning presenter Ben Shephard has spoken about his incredible body transformation and why he decided to focus on ...