“Make sure you wear light, breathable clothing and wear a sunhat for added sun protection ... and radishes which will help the body hydrate. Melons are also a great cooling and hydrating choice to ...
Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.
We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your golden years.