When you think about sleep supplements, melatonin probably comes to mind first. It's undoubtedly the most popular sleep ...

But in August, Putnam said, she learned from a former employee at the day care center that he and others had given melatonin ...

The incident is one of a growing number in which day care staff are giving non-prescription drugs such as melatonin without ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

Wellamoon Sleep Patch works through an advanced three-layer slow-release system that delivers natural sleep-enhancing ...

To maximize health benefits, supplements should be strategically timed. Supplements are helpful, but timing is the secret key to unlock their full ben ...

Laura Putnam never thought her sons would receive melatonin supplements at day care. She enrolled them at Apple Blossom Childcare in Falmouth, Maine, when they were 1 and 2 years old.

According to the Maine government, it is legal for day care centers to give children melatonin or other nonprescription ... their children daily sleeping pills without their knowledge or consent ...

What we need to know about getting good sleep straight from an expert As an adult, a full eight hours of uninterrupted sleep often feels so out of reach.