Summer is almost here and so is delicious summer produce; make the most of it in these easy Mediterranean diet dinners.

Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

A new small study from Michigan Medicine has found that the Mediterranean diet might help people who suffer from irritable ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Looking for a quick, wholesome dinner that doesn’t skimp on flavor? This Mediterranean Ground Beef Stir Fry is the answer.

These dips feature a world of flavorful and visually appealing ingredients, and if you ever get the chance, you should ...

Transport your taste buds to the sunny shores of the Mediterranean with this vibrant and wholesome Mediterranean quinoa bowl. This dish is a celebration of fresh, seasonal vegetables roasted to ...

Pancakes, lox, and eggs are certainly on offer, but so are globally-inspired dishes such as schnitzel, sunchoke and mushroom pizza, and Mediterranean mixed-vegetable patties with tahini and harissa.

Other light options include the seafood selections, such as the North Carolina Black Seabass and Branzino, both served with mixed vegetables. But there’s plenty of hearty fare to be found ...

"The Mediterranean diet is a heart-healthy eating ... brown or wild rice and frozen mixed vegetables cooked in olive or avocado oil. Georgieva said this meal can be easily switched to whole ...