Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

Dive into this marinated, grilled chuck roast paired with flavors of the Mediterranean. Served with seasonal grilled vegetables ... with 1/2 Tablespoon of spice mix. Place on grid over medium ...

A new diet plan has been popping up all over social media in recent months with users claiming it can help you lose weight ...

The Mediterranean diet has long been lauded for its health benefits, which include helping to prevent serious conditions such as cancer ...

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at Walmart.

Tired of the same takeout meals? These 18 Mediterranean dishes bring fresh flavor and feel just right at home. Simple to ...

Looking for a quick, wholesome dinner that doesn’t skimp on flavor? This Mediterranean Ground Beef Stir Fry is the answer.

Vegetables are a controversial topic—some people love them, others loathe them. But if everyone knew that consuming certain ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Ripple recalls from yet another salmonella outbreak traced to a Florida grower’s cucumbers are washing over Kroger, Walmart, BJ’s Wholesale Club, Weis Markets, Tops and various brands.