Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

ALDI Ready to Roast Mediterranean Vegetables Price: $2.99 for a 16-ounce bag Why I Love It: It’s a quick, affordable way to ...

Greek Pasta Salad is a vibrant, refreshing dish that brings together the best vegetables of the season. Loaded with colorful sweet peppers, cucumber, pickled red onion, chickpeas, Kalamata olives, and ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Ripple recalls from yet another salmonella outbreak traced to a Florida grower’s cucumbers are washing over Kroger, Walmart, BJ’s Wholesale Club, Weis Markets, Tops and various brands.

Geoff and Pennie Zuercher spent decades living in Florida, but they had other ideas for retirement. The couple left South ...

Aging may be inevitable—but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts, ...

Discover the rich and diverse Turkish cuisine, featuring dishes beyond kebabs, including piyaz, ezogelin corba, and dondurma.

1: Put tomatoes in a large bowl. Season well with salt and pepper, and toss. 2: Add olives, garlic, olive oil and vinegar, ...

Despite rising food costs, Americans still plan to grill out and are expected to spend $1 billion on meat, particularly beef, ...