For just $2.99, you get a full pound of seasoned mixed vegetables—zucchini, red onion, red peppers, and tomatoes—all lightly ...

While fad diets come and go, the Mediterranean diet remains constant, earning a spot as one of the healthiest diets year ...

When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

Enjoy these high-protein snack recipes, which have at least 7 grams of protein in every serving and are some of our ...

Chicken doesn’t have to be boring — try one of these cheap and easy recipes to make the protein staple an exciting part of ...

No. 1: Eat out less. If you prepare a meal at home, you can add fruits and vegetables and cook with whole grains. While fresh may be best in season, frozen or canned (look for no-salt-added) can be ...

Peanuts have several health benefits. From adding protein to fibre, it also provides essential vitamins and minerals to the ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

The new SLS Barcelona is both a luxury hotel and a vibrantly colored playground, reports T+L's Stacey Leasca, who was the ...

Sweet, summery treats, savory snacks and lots of limited-edition finds. Here’s what to buy before it’s gone for the season.

Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...

From a digital iPhone case to a frozen drink maker, these are the best cool tech and gadgets. Shop tech under $50, trending ...